:root {
    --primary-color: #4CAF50;
    --secondary-color: #880E4F;
    --dark-color: #333333;
    --light-color: #f9f9f9;
    --accent-color: #81C784;
    --gradient-start: #4CAF50;
    --gradient-end: #2E7D32;
    --text-color: #333333;
    --bg-color: #ffffff;
    --coconut-white: #FFFFFF;
    --pomegranate-accent: #880E4F;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Source Sans Pro', sans-serif;
    color: var(--text-color);
    line-height: 1.6;
    background-color: var(--bg-color);
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Quicksand', sans-serif;
    color: var(--dark-color);
    margin-bottom: 1rem;
}

h2 {
    font-size: 2.2rem;
    text-align: center;
    margin-bottom: 2rem;
    position: relative;
}

h2::after {
    content: '';
    display: block;
    width: 60px;
    height: 3px;
    background: linear-gradient(90deg, var(--gradient-start), var(--gradient-end));
    margin: 0.5rem auto;
    border-radius: 3px;
}

p {
    margin-bottom: 1rem;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: color 0.3s;
}

a:hover {
    color: var(--secondary-color);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    border-radius: 8px;
}

.container {
    width: 90%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 4rem 0;
}

section {
    padding: 2rem 0;
}

header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 5%;
    background-color: var(--bg-color);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    position: sticky;
    top: 0;
    z-index: 1000;
}

.logo {
    display: flex;
    align-items: center;
}

.logo h1 {
    font-size: 1.5rem;
    margin-left: 0.5rem;
    margin-bottom: 0;
    color: var(--primary-color);
}

.nav-menu {
    display: flex;
}

.nav-menu li {
    margin-left: 1.5rem;
}

.nav-menu a {
    position: relative;
    color: var(--dark-color);
    font-weight: 500;
    padding-bottom: 0.25rem;
}

.nav-menu a::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: 0;
    left: 0;
    background: linear-gradient(90deg, var(--gradient-start), var(--gradient-end));
    transition: width 0.3s;
}

.nav-menu a:hover::after {
    width: 100%;
}

.mobile-nav {
    display: none;
    padding: 1rem;
    background-color: var(--bg-color);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.nav-menu-mobile {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
    margin-top: 1rem;
}

.nav-menu-mobile a {
    padding: 0.5rem 0;
    display: block;
    border-bottom: 1px solid #eee;
}

.btn {
    display: inline-block;
    padding: 0.8rem 1.5rem;
    border-radius: 30px;
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: all 0.3s ease;
    border: none;
    font-family: 'Quicksand', sans-serif;
}

.primary-btn {
    background-color: var(--primary-color);
    color: white;
    box-shadow: 0 4px 8px rgba(76, 175, 80, 0.2);
}

.primary-btn:hover {
    background-color: var(--gradient-end);
    color: white;
    transform: translateY(-2px);
    box-shadow: 0 6px 12px rgba(76, 175, 80, 0.3);
}

.secondary-btn {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.secondary-btn:hover {
    background-color: var(--primary-color);
    color: white;
}

.hero {
    background: linear-gradient(135deg, #f9f9f9 0%, #e0f2f1 100%);
    position: relative;
    padding: 3rem 5% 6rem;
    overflow: hidden;
}

.hero-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    max-width: 1200px;
    margin: 0 auto;
}

.hero-text {
    flex: 1;
    max-width: 550px;
}

.hero-text h2 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    text-align: left;
}

.hero-text h2::after {
    margin: 0.5rem 0;
}

.hero-text p {
    font-size: 1.1rem;
    margin-bottom: 2rem;
}

.hero-image {
    flex: 1;
    margin-left: 2rem;
    position: relative;
}

.hero-image img {
    border-radius: 20px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    max-width: 100%;
}

.wave-divider {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-divider svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 70px;
}

.about-content {
    display: flex;
    align-items: center;
    gap: 3rem;
}

.about-text {
    flex: 1;
}

.about-image {
    flex: 1;
}

.about-image img {
    border-radius: 10px;
    box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.service-card {
    background-color: white;
    border-radius: 12px;
    padding: 2rem;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    transition: transform 0.3s ease;
    height: 100%;
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.service-card:hover {
    transform: translateY(-5px);
}

.card-icon {
    margin-bottom: 1rem;
}

.service-card h3 {
    margin-bottom: 1rem;
}

.menu-visualization {
    position: relative;
    margin-bottom: 2rem;
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);
}

.menu-visualization img {
    width: 100%;
    display: block;
    border-radius: 0;
}

.menu-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.5);
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    grid-template-rows: repeat(2, 1fr);
    padding: 2rem;
    color: white;
}

.menu-day {
    padding: 1rem;
    background: rgba(0, 0, 0, 0.6);
    border-radius: 10px;
    margin: 0.5rem;
}

.menu-day h3 {
    color: var(--coconut-white);
    border-bottom: 2px solid var(--primary-color);
    padding-bottom: 0.5rem;
    margin-bottom: 1rem;
}

.menu-day ul li {
    margin-bottom: 0.5rem;
    position: relative;
    padding-left: 1.2rem;
}

.menu-day ul li::before {
    content: '•';
    color: var(--primary-color);
    position: absolute;
    left: 0;
}

.menu-note {
    text-align: center;
    font-style: italic;
}

.nutrition-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 3rem;
    margin-bottom: 3rem;
}

.nutrition-plate {
    flex: 1;
    display: flex;
    justify-content: center;
}

.nutrition-info {
    flex: 1;
}

.nutrition-benefits {
    margin-top: 1.5rem;
}

.nutrition-benefits li {
    display: flex;
    align-items: center;
    margin-bottom: 1rem;
}

.nutrition-benefits li svg {
    margin-right: 0.8rem;
    flex-shrink: 0;
}

.calorie-infographic h3 {
    text-align: center;
    margin-bottom: 2rem;
}

.calorie-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 1.5rem;
}

.calorie-card {
    background-color: white;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}

.calorie-card img {
    width: 100%;
    height: 180px;
    object-fit: cover;
    border-radius: 10px 10px 0 0;
}

.calorie-info {
    padding: 1.2rem;
    text-align: center;
}

.calorie-info h4 {
    margin-bottom: 0.5rem;
}

.calorie-info p {
    font-weight: 600;
    color: var(--primary-color);
    margin-bottom: 0;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.testimonial-card {
    background-color: white;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    transition: transform 0.3s ease;
}

.testimonial-card:hover {
    transform: translateY(-5px);
}

.testimonial-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
    border-radius: 12px 12px 0 0;
}

.testimonial-content {
    padding: 1.5rem;
}

.testimonial-content h3 {
    margin-bottom: 0.5rem;
}

.testimonial-content p {
    font-style: italic;
}

.contact-content {
    display: flex;
    gap: 3rem;
}

.contact-info {
    flex: 1;
}

.contact-method {
    display: flex;
    align-items: center;
    margin: 1.5rem 0;
}

.contact-method svg {
    margin-right: 1rem;
}

.contact-note {
    font-style: italic;
    font-size: 0.9rem;
}

.contact-form {
    flex: 2;
    background-color: white;
    padding: 2rem;
    border-radius: 12px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid #ddd;
    border-radius: 8px;
    font-family: 'Source Sans Pro', sans-serif;
    transition: border-color 0.3s;
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

footer {
    background: linear-gradient(135deg, var(--gradient-start) 0%, var(--gradient-end) 100%);
    color: white;
    padding: 3rem 5% 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.footer-item h2, 
.footer-item h3 {
    color: white;
    border-bottom: 1px solid rgba(255, 255, 255, 0.2);
    padding-bottom: 0.8rem;
    margin-bottom: 1.2rem;
}

.footer-item h3::after {
    display: none;
}

.footer-item ul li {
    margin-bottom: 0.8rem;
}

.footer-item ul li a {
    color: rgba(255, 255, 255, 0.8);
    transition: color 0.3s;
}

.footer-item ul li a:hover {
    color: white;
}

.logo-item p {
    color: rgba(255, 255, 255, 0.8);
}

.footer-decoration {
    display: flex;
    justify-content: center;
    gap: 1rem;
}

.copyright {
    text-align: center;
    margin-top: 3rem;
    padding-top: 1.5rem;
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.8);
}

@media (max-width: 992px) {
    h2 {
        font-size: 2rem;
    }
    
    .hero-text h2 {
        font-size: 2.2rem;
    }
    
    .hero-content {
        flex-direction: column;
    }
    
    .hero-text {
        max-width: 100%;
        margin-bottom: 2rem;
    }
    
    .hero-image {
        margin-left: 0;
    }
    
    .about-content,
    .nutrition-content {
        flex-direction: column;
    }
    
    .about-image,
    .nutrition-plate {
        order: -1;
        margin-bottom: 2rem;
    }
    
    .contact-content {
        flex-direction: column;
    }
}

@media (max-width: 768px) {
    header {
        display: none;
    }
    
    .mobile-nav {
        display: block;
        position: sticky;
        top: 0;
        z-index: 1000;
    }
    
    .container {
        padding: 2rem 0;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .hero-text h2 {
        font-size: 1.8rem;
        text-align: center;
    }
    
    .hero-text h2::after {
        margin: 0.5rem auto;
    }
    
    .hero-text p {
        text-align: center;
    }
    
    .hero-text .btn {
        display: block;
        text-align: center;
    }
    
    .menu-overlay {
        grid-template-columns: 1fr;
        grid-template-rows: repeat(4, auto);
        padding: 1rem;
        overflow-y: auto;
        position: static;
        background: none;
    }
    
    .menu-day {
        background: var(--dark-color);
        margin-bottom: 1rem;
    }
    
    .menu-visualization img {
        display: none;
    }
}

@media (max-width: 480px) {
    .container {
        width: 95%;
    }
    
    h2 {
        font-size: 1.6rem;
    }
    
    .services-grid,
    .calorie-cards,
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 375px) {
    .hero {
        padding: 2rem 5% 5rem;
    }
    
    .hero-text h2 {
        font-size: 1.5rem;
    }
    
    .btn {
        padding: 0.7rem 1.2rem;
        font-size: 0.9rem;
    }
    
    .form-group input,
    .form-group textarea {
        padding: 0.6rem;
    }
    
    .contact-form {
        padding: 1.5rem;
    }
    
    .about-content,
    .nutrition-content {
        gap: 1.5rem;
    }
}